Exploring the Science Behind Espresso 

Espresso has become increasingly popular over the last few decades. It’s a complex drink that can take time to master, but understanding the science behind it can help make it easier. In this post, we’ll explore crema and extraction—two of the most important components of espresso—in order to gain a better understanding of why espresso is so unique. 


Crema is one of the most unique aspects of espresso. It’s a creamy foam made up of tiny bubbles that forms on top of an espresso shot when brewed properly. Crema is a result of hot water being forced through tightly packed coffee grounds at a high pressure, creating emulsified oils and suspended particles that create its distinct texture and flavor. Crema also acts as an indicator for how well brewed an espresso shot is; if there isn’t enough crema, then more pressure needs to be applied during extraction or the grind size adjusted accordingly.  


Espresso extraction refers to the process by which coffee grounds are dissolved into water in order to produce a beverage. The brewing process requires tight packing of ground coffee beans and hot water passing through them at around 9 bar (130 PSI) pressure in order for optimal extraction to occur. This creates a thick syrup-like liquid with strong flavor and aroma that can be used as an ingredient in other drinks such as cappuccinos or lattes. The longer an espresso is extracted, the stronger its taste will be; however, too much extraction can lead to over-extracted shots with unpleasant flavors and aromas.  

The science behind espresso is surprisingly complex but fascinating nonetheless. There’s more to making good espresso than just grinding coffee beans and adding hot water; understanding concepts like crema and extraction allows you to better control your brews in order to get consistent results every time. If you want to learn more about making great tasting espressos, it’s worth taking some time out to understand the science behind it.

Cheating a bit, but for a quick top to a coffee, I sometimes lean on a tool like this Milk Boss Double Whisk Milk Frother. Inexpensive and quick to use. Please note that if you purchase from clicking on the link, I will get a tiny bit of that sale to help keep this site going.


Does Coffee Fuel Creativity? A Look at How Coffee Affects Artists

There’s no denying that coffee is a popular pick-me-up beverage for many people, especially those in the creative arts. But does coffee really help artists produce their best work? What is the scientific evidence of its effects? Let’s take a closer look at how coffee affects artists and whether it can truly fuel their creativity. 

The Science Behind Caffeine and Creativity 

As with many things related to productivity, caffeine has both positive and negative effects on creativity. On the plus side, studies have shown that caffeine can enhance concentration and provide an energy boost that helps to stay awake and alert for longer periods of time. This means that when you don’t get enough sleep, you can rely on coffee to help you stay productive throughout the day. 

Caffeine also increases dopamine levels in the brain, which can lead to higher levels of focus and attention. As every artist knows, staying focused on your work is essential for producing quality pieces. The increased concentration helps artists stay “in the zone” for longer periods of time, allowing them to be more creative and productive. 

However, there are also some potential downsides to drinking too much coffee while working on art projects. Studies have shown that too much caffeine can lead to jitteriness and restlessness, which may make it difficult for artists to concentrate or focus on specific tasks. Furthermore, if an artist drinks too much coffee, they may become overly anxious or stressed out which could lead to counterproductive behavior or even burnout over time. 

In short, drinking coffee can be beneficial for artists who need an extra boost of energy or focus when working on art projects—but it shouldn’t be relied upon as a crutch or a substitute for proper rest and relaxation. Caffeine has both positive and negative effects on creativity; it all depends on how much you drink and how it affects your individual body chemistry. When used in moderation though, coffee can definitely help fuel creativity.

Coffee, Cream and Sugar wall art – Molecules. It just seemed too fitting and fun to pass up on. Please note that if you purchase from clicking on the link, I will get a tiny bit of that sale to help keep this site going.


Special Coffee Drinks for a Date Night Out 

Going on a date night out? Then you may be looking for the perfect coffee drinks that can help set the tone and mood. Whether you’re meeting up with your significant other or a first date, there’s something special about having the right coffee beverage in hand. To make your night out even more special, here are some coffee drinks to consider. 


A cortado is a classic Spanish espresso drink that has been enjoyed since the early 20th century. It’s composed of one shot of espresso, cut with an equal part of steamed milk. Unlike most other espresso-based drinks, it lacks sugar due to its simple combination of ingredients. This makes it perfect for date night as its delicate flavor won’t overpower any conversations you have throughout the evening. 

Flat White 

The flat white is essentially an easygoing version of a cappuccino or latte. It’s made with two shots of espresso combined with steamed milk that’s been microfoamed until it’s smooth and velvety – perfect for sipping slowly over conversation. The flat white is also known for having just enough sweetness to take away any bitterness from the espresso, making it ideal if you’re looking for something slightly sweet yet still sophisticated.                             

Cold Brew Latte 

If you’re looking for something refreshing and energizing during your date night, then why not try a cold brew latte? A cold brew latte is made by blending cold brewed coffee with creamy steamed milk and ice cubes to create an enjoyable drink that will keep you awake throughout the night without feeling overwhelmed by caffeine. Plus, this icy concoction provides just enough sweetness without being too cloying – perfect if you want something light but energizing. 

No matter what kind of coffee drinks you decide to try on your date night out, remember to enjoy every sip and savor the moments together. With so many wonderful options available, it can be hard to choose just one – so why not try them all? Enjoy the experience together and find out which ones will become your favorite go-to drinks when enjoying a romantic evening out.

We really enjoy pop-out cards. With love in the air from the conversation above around coffee for date night, I found this card that could make a nice addition to follow up after that evening. Please note that if you purchase from clicking on the link, I will get a tiny bit of that sale to help keep this site going.


The Perfect Cup of Coffee to Start Your Day 

There’s nothing quite like a hot cup of coffee in the morning. But not just any coffee will do. To truly start your day on the right foot, you need the perfect cup of breakfast coffee. So what makes a good breakfast coffee? Let’s take a look at a few tips that can help you make the perfect cup every time. 

Coffee Roast 

The roast is one of the most important elements when it comes to making a great breakfast coffee. A light or medium roast is usually ideal for breakfast as it has less acidity than darker roasts and offers more nuanced flavor notes. Additionally, lighter roasts tend to have more caffeine than their darker counterparts, so if you’re looking for an extra energy boost in the morning, this might be a good option for you. 

Brew Method 

The way that you brew your coffee can drastically impact its flavor and texture. If you want to make sure that your morning cup of joe is up to par, try playing around with different brewing methods until you find one that suits your tastes. For instance, if you’re looking for bolder flavors and richer body, try using an espresso machine or French press. Alternatively, if you prefer something smoother and less intense, then go for pour over or cold brew instead. 


Finally, don’t forget about the beans. The type of beans used will make all the difference in terms of flavor and aroma. If possible, opt for freshly roasted beans as they tend to have more complex flavors than pre-ground varieties. Also consider trying out different types such as Arabica or Robusta—each has its own unique characteristics that can help give your breakfast coffee an extra bit of flair.     

With these tips in mind, you’ll be able to craft a delicious cup of coffee every time. Whether it’s light and sweet or bold and robust, there’s something out there for everyone—you just have to find what works best for you.

As you would expect… there are beans available that are specific for the start of your day. Green Mountain has a light roast. Please note that if you purchase from clicking on the link, I will get a tiny bit of that sale to help keep this site going.


The Art of Pour-Over Coffee Making

Brewing the perfect cup of pour over coffee requires time, patience, and practice. But with the right tools and some helpful tips, you can make a delicious cup of coffee in no time. Let’s explore some key tips to making the perfect pour over coffee. 

Preparing Your Coffee Grounds 

The first step in preparing your pour-over coffee is to grind your beans. The coarseness of the grind should depend on your preference; if you want a stronger cup of coffee, opt for a finer grind. If you want something lighter and less intense, go for a more coarse grind. Be sure to measure out the appropriate amount of grounds before grinding them up—typically two tablespoons per 6 ounces (or 180 mL) of hot water. 

Pouring Process 

Once your grounds are ready, it’s time to start pouring. Start by adding just enough water to wet all of the grounds evenly before letting it sit for 30 seconds; this allows them to “bloom” or release any trapped gases that will give your final product greater flavor and aroma. After blooming, begin slowly pouring in circles over the grounds until you reach 6 ounces (or 180 mL). Make sure not to pour too quickly or too hard; this could cause overflow and create an uneven extraction process. Letting the mixture steep for 4 minutes should be enough time to extract all the desired flavors from your grounds.  

Adding Finishing Touches 

After steeping is complete, use a spoon or paddle to break up any clumps that may have formed while brewing. This ensures that all the flavor has been extracted from every single ground particle in your cup and that there won’t be any “overflowing” particles when you drink it. Finally, add cream and sugar (if desired) before pouring into a mug or thermos for consumption. 

Making delicious pour-over coffee doesn’t have to be complicated. With these tips—and maybe a little practice—you’ll be able to brew yourself a great cup every single time. Start by grinding your beans properly—finer for strength, coarser for lightness—and then measure out two tablespoons per 6 ounces (or 180 mL) of hot water before beginning your slow circular pouring process around the grounds until they are fully saturated with liquid. Allow it to steep for 4 minutes while breaking up any clumps with a spoon or paddle before adding cream and sugar if desired before serving. With these steps in mind, you’ll have mastered the art of making great pour-over coffee in no time.

While there are many different pour over options are available. The Chemex is of course the most recognizable… and it a bit of ‘art’ for the kitchen. Though, it can be a challenge to clean if grounds get baked in a bit with its small neck. Please note that if you purchase from clicking on the link, I will get a tiny bit of that sale to help keep this site going.